*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed? Let us help you. Cynthia retired from her busy plastic surgery practice in 2005 to spend more time with the boys. She had always struggled with her weight, but it really bloomed after retirement. She tried many different programs. Nothing worked for her because she was always hungry and craving. Her will power would only get her through 5 or 6 weeks before she would get frustrated and eat enough to gain what she had lost and then some. She added exercise to the point of working out 12 hours a week for 2 years. Still, the weight did not budge. Finally, her personal trainer suggested Take Shape for Life. She lost 30 lbs in 3 « months and has kept them off ever since. She decided to pay it forward in 2009 by becoming a health coach. It is her full time passion. She loves coming alongside people in their journey, and helping them achieve what seemed impossible before. Besides the fulfillment she receives from helping others, the income she earned has been enough to allow Jeff to quit his job as a Physician Assistant and join her. Finally, we have achieved the time/ money balance that most find elusive. Let us help you with your journey toward optimal health. If you are thinking about helping others with their journey, you may see the income disclose statement for details of potential income at: http://dod.tsfl.com/dod/applications/DocumentLibraryManager/upload/TSFL_Official_IDS_Sept2010.pdf

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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


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