*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

I was a stressed out, unhealthy, overweight Plastic Surgeon and mother of 2, who left my practice in 2005 to work on being a better version of myself. I tried various programs, exercised like crazy, and it was not until my personal trainer introduced me to the 5&1 program that I found success. I lost 30# in 3 months, felt amazing, and decided to help others do the same. I felt so much more fulfilled helping others find THEIR success that I never went back to my practice. Jeff and I coach full time and would be honored to assist you with your journey toward optimal health.

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I want to get healthy and feel better.

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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


The life you want is waiting, all you have to do is take the first step.

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